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Yoga expert unveils 5 essential micromovements to counteract sitting too long
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Yoga expert unveils 5 essential micromovements to counteract sitting too long

Home/Mobile/Yoga expert unveils 5 essential micromovements to counteract sitting too long

A yoga instructor shares her five essential exercises for a micromovement routine that breaks up sedentary time during the day.

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Tags:#mobile-fitness#micromovement#yoga#sedentary-lifestyle

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